One-time offer
Add The Gorilla Code for $27.
Normally $54. Half price here, with this order only.
"Gorilla Hands sorts your grip. But strong hands on a body that isn't fed or trained properly only get you so far. This is how I sort the rest: the food, the training and the mindset."Rich
- Gorilla FuelYour own calorie, protein and water numbers. No diet, no meal plan.9 lessons
- Gorilla Frame 124-week full-body plan, 12 exercises, 3 or 4 days a week. Needs dumbbells, a bench and a pull-up bar.6 lessons
- Gorilla BodyweightNo-gym version. 3 workouts a week for 4 weeks, with Day 1 and Day 30 tests.6 lessons
- Gorilla MindsetBonusKeep training when motivation's gone. Ends with a 30-day challenge.16 lessons
4 guides · 37 lessons · sent with your Gorilla Hands guides
Want it? Switch on “Add it to my order” in your cart
Secure checkout · guides sent straight to your inbox · questions? rich@richtaylorwellington.com
Questions
Things people ask me.
I've never trained grip. Is that alright?
Yes. The Beginners Guide is written for you. It starts light and builds week by week.
Is it a book, an app or a video course?
Everything I sell is digital. It lands in your inbox as soon as you've paid, so you can start straight away and work through it in your own time, at your own pace. Read it on your phone in the gym or print it and stick it on the wall.
Do I need any kit?
Some, yes. The guides list everything you'll need, so you'll know exactly what to get before you start.
How long does it take?
About 20 to 30 minutes a day. It's built to sit alongside whatever training you already do.
I've got a hand, wrist or elbow injury.
Get it looked at by a professional first. Sharp pain isn't something to push through, and the guides say the same.
Can I get a refund?
No. We don't offer refunds or guarantees. That's not the gorilla way, and giving you easy ways out won't help you improve, grow and push hard.
Got another question?
Email me at rich@richtaylorwellington.com